A taste of African Heritage cooking series Workshop1 & Workshop11

Event Description

Diabetes is not a part of African heritage. Neither is heart disease. Together, we can claim health by reclaiming history.
Traditionally, African American ancestors ate a delicious, plant-based diet that was high in flavor and naturally low in cholesterol, saturated fat, sugars, and excess sodium.
A Taste of African Heritage is a new cooking class series that brings this enjoyable, simple, healthy way of eating back to life. Please join us at East Orange YMCA for this free six-class series, as we “meet” the major foods of African heritage and learn how to easily prepare them at home.
This free culinary series is made possible through grant funding from Oldways and the East Orange YMCA and we request registrants to commit to all six sessions.

Tags

Things to do in East Orange, NJ Class Community

Visited 101 times, 2 Visits today

Add a Review

Rate this by clicking a star below:

Related Events

May 30, 2016

212-690-3070

http://www.nationalactionnetwork.net

About NATIONAL ACTION NETWORK National Action Network is one of the leading civil rights organizations in the Nation with chapters throughout the entire United States. Read more…

August 3, 2016 To August 31, 2016

6:00 PM To 9:00 PM

718-722-9217

http://www.chambercoalition.org

Advancing, promoting and facilitating the success of new American businesses. Read more…

June 10, 2017

11:00 AM To 6:00 PM

http://www.facebook.com/veganstreetfair

Vegan Street Fair is coming to NEW YORK CITY, baby! In partnership with Chilis on Wheels, Vegan Street Fair is an annual *FREE ENTRANCE* vegan food celebration… Read more…